I’m Talia, a Philadelphia-based Registered Dietitian Nutritionist (RDN).

I’m here to help you make peace with food and feel empowered to reach your health goals.

I hope you’ll stay a while and get to know me a little better, learn about nutrition and health, or say hello!

Connect with me on social media!

A little about me:

Firm believer that all foods fit (but also that food restrictions and diets are sometimes indicated for medical, religious, ethical, or preferential reasons).

Lover of eating food, cooking food, talking about food, learning about food, and taking pictures of food. 

Nutrition educator and myth-buster.

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