Questions a Dietitian asks about Game of Thrones: How do the characters have such nice teeth?

About 1.5 seasons into Game of Thrones, it occurred to me that most of the characters have nice teeth. I didn’t notice many instances of missing or rotting teeth or hear characters complaining about smelly breath or toothaches. Was the show being inaccurate by failing to manipulate the actors’ teeth to reflect poor dental hygiene?Continue reading “Questions a Dietitian asks about Game of Thrones: How do the characters have such nice teeth?”

Questions a Dietitian asks about Game of Thrones: Human Starvation & Refeeding Syndrome

While studying for my registered dietitian exam last summer, I was also catching up on Game of Thrones – a combo that had me asking a lot of nutritional science questions regarding the middle ages. My first stems from the very beginning of the series. At the end of the pilot episode, Bran Stark discoversContinue reading “Questions a Dietitian asks about Game of Thrones: Human Starvation & Refeeding Syndrome”

Should I Go Vegan?

This post is part of the “To Try or Not to Try” blog series. Written by a registered dietitian (RD) or dietetic intern, each post explores the claims and science surrounding a different dietary pattern or trend. After compiling this research, each RD or RD2be gave the diet a grade based on whether it appearsContinue reading “Should I Go Vegan?”

Should I Try the Atkins Diet?

This post is part of the “To Try or Not to Try” blog series. Written by a registered dietitian (RD) or dietetic intern, each post explores the claims and science surrounding a different dietary pattern or trend. After compiling this research, each RD or RD2be gave the diet a grade based on whether it appearsContinue reading “Should I Try the Atkins Diet?”

Should I Go Keto?

This post is part of the “To Try or Not to Try” blog series. Written by a registered dietitian (RD) or dietetic intern, each post explores the claims and science surrounding a different dietary pattern or trend. After compiling this research, each RD or RD2be gave the diet a grade based on whether it appearsContinue reading “Should I Go Keto?”

Should I Go Gluten-Free?

This post is part of the “To Try or Not to Try” blog series. Written by a registered dietitian (RD) or dietetic intern, each post explores the claims and science surrounding a different dietary pattern or trend. After compiling this research, each RD or RD2be gave the diet a grade based on whether it appearsContinue reading “Should I Go Gluten-Free?”

Should I Try the Mediterranean Diet?

This post is part of the “To Try or Not to Try” blog series. Written by a registered dietitian (RD) or dietetic intern, each post explores the claims and science surrounding a different dietary pattern or trend. After compiling this research, each RD or RD2be gave the diet a grade based on whether it appearsContinue reading “Should I Try the Mediterranean Diet?”

Should I Try Whole30?

This post is part of the “To Try or Not to Try” blog series. Written by a registered dietitian (RD) or dietetic intern, each post explores the claims and science surrounding a different dietary pattern or trend. After compiling this research, each RD or RD2be gave the diet a grade based on whether it appearsContinue reading “Should I Try Whole30?”

Should I Try Intermittent Fasting?

This post is part of the “To Try or Not to Try” blog series. Written by a registered dietitian (RD) or dietetic intern, each post explores the claims and science surrounding a different dietary pattern or trend. After compiling this research, each RD or RD2be gave the diet a grade based on whether it appearsContinue reading “Should I Try Intermittent Fasting?”

Should I Try Weight Watchers?

This post is part of the “To Try or Not to Try” blog series. Written by a registered dietitian (RD) or dietetic intern, each post explores the claims and science surrounding a different dietary pattern or trend. After compiling this research, each RD or RD2be gave the diet a grade based on whether it appearsContinue reading “Should I Try Weight Watchers?”